Belgian Grand Prix: Lewis Hamilton given 30-place grid penalty

Belgian Grand Prix
Dates: 26-28 August. Venue: Spa-Francorchamps
DBM coverage: Watch Live Race commentary - Sunday, 28 August from 12:55, race starts at 13:00. Live text of  the race on the DBM website

Lewis Hamilton, left, appeared relaxed in Belgium on Thursday as he took a selfie on his phone with a smiling Fernando Alonso

Lewis Hamilton says he will try to limit the damage to his title hopes in Sunday's Belgian Grand Prix.

The defending champion made engine changes to his Mercedes in both practice sessions at Spa on Friday and has been given a 30-place grid penalty, which will only apply this weekend.

Hamilton has to use more than the permitted number of engine parts after problems early in the season.

"I feel OK. It is going to be an interesting Sunday," said Hamilton.

"Getting into the top 10 probably won't be the particularly hard thing; it's going to be getting through there that is going to be the problem."

Hamilton starts the race with a 19-point advantage in the championship over Mercedes team-mate Nico Rosberg.

According to the rules, a driver can drop no further than the back of the grid although Hamilton is joined by McLaren's Fernando Alonso and Sauber's Marcus Ericsson in incurring penalties.

The Briton said he did not yet know how the team would approach qualifying, given he will be at the back of the grid regardless.

"I don't particularly care," he added. "I'm just focusing on getting the car as well prepared for the race as possible. I can't do anything about Nico. I'll let him do him and me do me."

'It makes my weekend less difficult'

Hamilton won six of the last seven races before F1's summer break, to close what had been a 43-point deficit to Rosberg after the German won the first four races, in which the world champion was hit by a string of problems, including the engine failures that have led to his penalty.

Rosberg, 31, will see this as an opportunity to reverse the momentum in the title race.

He is the only other driver to win more than one race this season and stands just 19 points behind the defending champion in the standings.

The German said: "It doesn't change the pressure I put myself under because I would love to have a great weekend and win.

"It will make the weekend less difficult for me but it is still a challenge because four weeks ago (at the last race) I finished behind two Red Bulls.

"And I have to reckon with Lewis because there is no reason with a safety car or something why he can't be right in the reckoning."